The word of 2021-2022.
Welcome to this eye-opening webinar that will shatter all your association with discipline in order to bring in success in your life.
Urmi takes you through her original 5 Cs for Empowerment framework to help you understand consistency is a completely new light.
Have a book and pen handy because you are going to write !
The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.
The perspective is that exercise is not about calories spent but about the quality of movement and its benefit.
The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefi