Here is a recording of the FREE WEBINAR series
The first one in the series was FAT BURN MACHINE.
What you will learn in this Webinar?
The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.
The perspective is that exercise is not about calories spent but about the quality of movement and its benefit.
The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefi