Get Instant Access to Body Weight Shred Program + 5 Bonuses Only at 1299/-
This program is designed especially keeping in mind that the workouts are happening at home, and is meant for complete beginners. Let’s see why investing in this program is one of the best self-development investments you can make in 2021 for a fitter and stronger year ahead.
Real Workouts. Real Recipes. Real Energy! Experimenting and Eating new flavours ARE my hobby, cooking is NOT!
These Dishes have been a result of me ENJOYING that process of CREATING NOURISHING food while grooving to my favourite music or in anticipation of tasting a new ingredient I purchased from my travels...superfoods especially.
But I don't compromise on taste. Just like my workouts have NO bulls**t, my recipes are straight up and usually have less than 6 ingredients. NO Hidden Calories.
Most of them have a cooking / making time of under 15 min. My creations are not for MasterChef.
They are for people who have the Real Hustle and hence need MAXIMUM nutrition to keep their ENERGY levels HIGH! I am an impatient cook.
So if I can, you DEFINITELY can! NEVER count calories but practice MINDFUL eating.
Create a simple daily posture habit with some very simple exercises and techniques that Urmi teaches in this module.
Maintaining the right posture in everyday life is important to keep the physical shape intact. Urmi will teach you some basic exercises to keep your form and posture in place to help you in everyday life.
These Posture Exercises will help you:
The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.
The perspective is that exercise is not about calories spent but about the quality of movement and its benefit.
The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefits deepen to nurture the mind.
Kinetic Living is to take action with an energized state of being, to do things that make us feel alive and keep us healthier happier people.
The third step is to pursue happiness. Fitness and Awareness go hand in hand in Kinetic Living. Your growing awareness can help you use fitness as a way to empower you OUTSIDE the workout floor. This raises the vibration and frequency of your thoughts, gives you the physical energy to execute and put your desires into action.
This elevates the quality of your life attracting abundance, perfect health and happiness your life.