MORNING Batch: SLOW SCULPT: 3rd Edition of the 21 DAY BOOTCAMP with Coach Urmi
MORNING Batch: SLOW SCULPT: 3rd Edition of the 21 DAY BOOTCAMP with Coach Urmi
₹ 9300
 5 Rating 
About the Package

MOTTO of the 3rd Edition: Slow is Control. Control is Strength. So go Slow.


Week 1: Core Sculpt using Pilates & Animal Flow

Week 2: Dumbbell Flow and Animal Flow

Week 3: Calisthenics Conditioning &Yoga Flow


ALL CLASSES will be taught by Coach Urmi


***(Please note, Animal Flowists are welcome to join. Those who have not done ANY Animal Flow, will be sent recordings of previous Animal Flow Basics

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Meet Your Creator, Kinetic Living
Empowering body-mind with Movement & Awareness coaching
 5 Rating 
Kinetic Living is all about being fit from within.

The first step is to maximize one’s OWN fitness quotient through scientifically and mindfully selected workouts, without compromising fun and form.

The perspective is that exercise is not about calories spent but about the quality of movement and its benefit.

The second step is to gradually, maximize one’s OWN awareness quotient as the physical benefi



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